Race Report: Atlanta Thanksgiving Half Marathon

This is the second year in a row that my husband and I have run the Atlanta Track Club Thanksgiving Half Marathon.  Last year, my husband ran it with me because I had asked him while I was still pregnant if he would sign up with me.  (How can a husband look at his very pregnant wife and say no?!) This year Jon is the one who asked me to run because he wanted to complete the Atlanta Track Club Triple Peach series, and this was the final race in the series. I’m never one to turn down a race! (Or a running husband!)

Jon’s family had come into town from Arkansas, and his dad signed up to run the 5k while we ran the half marathon.  (Jon’s family is amazing, and we always look forward to visits with them.  His aunts and uncles are all hardcore athletes.  It’s pretty cool.)  The three of us drove down to the start area while Jon’s siblings stayed behind to watch Cadence at our house.  We gave ourselves plenty of time for parking, and I pumped in the car in the parking lot once we got settled.  The temperatures had been projected to be in the 30s-40s, but as the sun started to come up, we realized that it would be a warmer day than forecast.  I changed into shorts in the car, and I’m so thankful that I did! (Below, don’t I have a hot husband?!)

When it came close to the race start time, Jon and I went to the portapotties for one last try, and then we ran to the corrals.  We probably cut it a little closer than we should have (especially after just sitting in the car waiting), but we made it to the middle of corral A before the gun went off.  There was a lot of weaving in the beginning, and I have to admit that I get pretty annoyed when very slow runners decide to start at the front of a competitive race.  I am very supportive of anyone who wants to run, but I think we would all have a better time if we started in the appropriate wave. (Right?)

I was hoping to use this race as a gauge of my current marathon training cycle, so I wanted to target at least ~6:50 pace.  Lately I have had some ankle pain, and I was afraid that this might limit me.  Once the race started, I felt light and free, and I was able to easily knock out paces in the mid- 6s.  The course was very hilly, but that did not seem to affect me until about halfway through the race.  I did have to slow down on the hills by around mile 8, but I never felt like I was racing with all of my effort.thanksgivingsplits

I finished with an average pace of 6:41 (gun pace of 6:48), and it definitely wasn’t easy at the end, but I always felt like there was something left in the tank to push harder.  The hills in that race (and every Atlanta race) are no joke, so I’m hoping that a flatter marathon course will be all the easier for me to knock out my paces.  I know that there is a huge difference between the half marathon and the full marathon, but I still feel encouraged by my results.

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Overall, I finished 8th female out of 3,582 female runners, and 3rd in my age group.  The Atlanta Track Club hosts some competitive races, so I am always humbled to try to keep up with the big dogs! 🙂

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On another note, I’ve been having fun with a new running toy, the Milestone Pod, to help me stay aware of my gait mechanics. Below are some of the data points that the little pod offers.  My stride length is normally in the mid forties on training runs, so it is interesting that it is longer in a racing environment.  I’m hoping to improve my ground contact time, but so far, I haven’t managed to lower it.

I hope everyone had a great Thanksgiving!  Now on to Christmas!!

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