Heart and Mind: Craving the right things

A couple of years ago I read the book Made to Crave by Lysa Terkheurst, and it really influenced my thinking. I don't think that I'm alone, especially amongst the runner population, when I recognize that there is something in me, a craving, that pushes me to keep chasing down the miles.Β  I love this … Continue reading Heart and Mind: Craving the right things

Book Report: Fixing Your Feet

We all know that feet have a critical role in running, but in endurance running, feet problems can make a race miserable and potentially compromise the finish.Β  I read Fixing Your Feet by John Vonhof as preparation for my recent 100 mile race, and I understand why this book is like the bible for foot … Continue reading Book Report: Fixing Your Feet

Book Report: First Ladies of Running

I just finished reading Amby Burfoot's book First Ladies of Running: 22 Inspiring Profiles of the Rebels, Rule Breakers, and Visionaries who changed the Sport Forever.Β  I didn't expect for a book to change the way that I view my position as a female runner, but this book made me both proud and honored to … Continue reading Book Report: First Ladies of Running