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Oh Monday! I was so tempted to sleep in this morning. So glad I didn’t though! 🎉Nothing like a satisfying run to start the day. 🤗 30 minutes of tempo sandwiched in an hour run. I think tempos are my favorite type of workout. Anyone else? I ran on the treadmill (my favorite ❤️) so I could control pace and incline. Huffed my way (in zone 3 😂) to a fast-ish 5% grade before cooling down. 🌉 #marathontraining #sanfranciscomarathon #motherrunner #rollrecovery #digdeeper #runyourworld #sauconyfreedom #milestonepod #gobeyondpace #womensrunningcommunity #womenrunning

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