Ultra breastfeeding

I never fully appreciated the affect of hormones until I got pregnant in 2015.  Holy moly. Anyone who has ever been pregnant knows what I'm talking about. Everything. Everything changes. And it happens pretty quickly as that tiny little poppyseed starts dividing cells. Fast forward to after you've given labor and that watermelon is out … Continue reading Ultra breastfeeding

Race Day with a Baby

I've heard from a lot of pregnant or new moms (mostly over Instagram) who say that they are relieved to see that my training days didn't end when we had Cadence.  She's been a great little buddy in the stroller or pack and play while I run.  And she likes to play in our basement … Continue reading Race Day with a Baby

Breastfeeding and Running: an endurance sport of its own, Part 2

This is part two of Breastfeeding and Running.  You can read the first part of this post here.  I joke that breastfeeding is an endurance sport of its own, and it's partly true.  Breastfeeding demands a lot on the body, and it requires proper fueling in order to "finish well".  Part 1 describes more of … Continue reading Breastfeeding and Running: an endurance sport of its own, Part 2

Breastfeeding and Running: an endurance sport of its own, Part 1

Early in my breastfeeding journey, I set a goal to try to breastfeed Cadence for a full year.  We've made it eight months (eight months!), and I have found breastfeeding to be one of the most rewarding things I've ever done, albeit a huge sacrifice and a lot of work. I knew very little about … Continue reading Breastfeeding and Running: an endurance sport of its own, Part 1