I’ve found that it’s kind of therapeutic for me to write a pre-race report, so here’s my pre-race report for the Silver Comet marathon. Why is it that writing things out always puts things into perspective?!
Over the last couple of weeks I’ve been refining my goals for something practical given what I *think* is my current fitness level for my upcoming marathon. I think most people go through similar doubts during the taper when we start to visualize the race and realize how much work (and a little pain) are in front of us. In my head I haven’t done nearly enough. This training cycle is the first real training cycle where my goals were a bit more competitive but I didn’t have a coach. My previous training pretty much involved 100% intensity with my old coach, and that worked for me until I started to get injured.
This training cycle started out at a limp as I rotated cross training with running to try to protect my shins. I may not have gotten the speed that I wanted, but I also didn’t get a stress fracture. So I can consider that a little invisible victory. 🙂 I also wasn’t able to complete some of the “extras” that would help me with speed.
As I thought over this past training cycle, I was reminded that there is ALWAYS something that steals from the perfect training cycle, and that’s part of what makes us even more resilient. When it gets tough, we have to learn our bodies and improvise. So I’m going to consider this a successful training cycle, even before race day, because I learned different strategies for training, I learned some good recovery techniques for my shin, and I grew closer to God in the process.
Reading back through my training journal to the first week of training reminds me that I have put in the work with a variety of long running, intensity running, trail running, stroller running, cross training, and strength training. I’ve met new people along the way, and I’ve been able to run with some pretty incredible people.
So my Pre-race report is going to go ahead and call this training cycle a success. Now for my real goals.
- My ultimate marathon goal is an Olympic Trials Qualifier of 2:45. This is not my goal for this marathon, and I’m kind of excited for the opportunity to chip away at this goal. I got my sub 3 marathon on the first shot, and I kind of like the idea of working for an OTQ. (Not trying to sound insincere, it took me three shots trying to get a BQ–3:35:01, 3:37, 3:29. I know what it’s like to work for a time goal.)
- I would like to PR. My current best marathon time is a 2:58. I ran San Francisco in 3:01, and I think that I can do better on a flat course. You never know what race day will bring though.
And I had two process goals:
- Learn more about how I respond to different training strategies.
- And understand my body and it’s limits as I increase volume and prevent injuries.
Tomorrow’s weather is looking a bit rough with thunderstorms exactly when the race is supposed to start. My mind can’t help but think of all of the possible scenarios, but at the end of the day, I can’t do anything to help the weather and show up hoping to run.
Thanks for following along on my training journey and good luck to all of the other racers!